I don’t want to count calories.
I don’t want to look in the mirror and wish I looked differently.
I don’t want to feel guilty when I eat something that is on someone else’s do-not-eat list.
I don’t want to obsess about food.
I DO want to feel strong.
I DO want to feel proud of myself.
I DO want to be free of bloating and gas and annoying bowel drama.
I DO want to enjoy food… and movement… and life.
I DO want to be happy with myself – because life is too short to be mad and frustrated with myself all the time.
I am capable. I am beautiful. I am strong.
I am brave. I am happy. I am true.